Healthy foods – find out what is good for you
Even if you follow a healthy diet, you do not have to give up anything. You will see: In almost every category, there are foods you ca... | more
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In addition to a healthy lifestyle, a healthy diet and possibly drug therapy, there are several alternative therapies that can have a positive effect for people with liver diseases. On this page you can find some of them. As always: If you are not sure whether alternative therapies are right for you, you should get in touch with your doctor.
One of the most common uses of milk thistle is to treat liver problems. The active ingredient in milk thistle, silymarin, acts as an antioxidant by reducing free radical production. Scientists think this creates a detoxifying effect, which is why milk thistle may be beneficial for liver problems.
Branched-chain amino acids (BCAA) are the proteinogenic amino acids valine, leucine and isoleucine. They belong to the essential amino acids, cannot be formed by the body itself, and must be taken in with food or as a nutritional supplement. They are found in all foods containing protein. Unlike other amino acids, branched-chain amino acids are metabolized less in the liver and more in other tissues such as muscle.